the day, gently framed
SOL · An AI mentor for iOS · Beta
An AI mentor for mind, body and soul. It reaches out first, and remembers who you are becoming.
No amount of darkness can hide a spark of light.
01Your companion
Most apps wait to be opened. SOL begins the conversation, right when it matters.
A morning briefing shaped by your night and the day ahead.
Speak or type, in your language. SOL answers in a warm voice.
Yesterday's worry, last month's win. You never start over.
02One day, gently
the day, gently framed
a conversation, not a form
how the day actually felt
03The path
Wellbeing does not live in one place. SOL tends all three, and sees how each moves the others.
Evidence-based practices, offered in the moment you are actually in.
Your body gets a voice. SOL syncs with WHOOP to read your sleep, recovery and strain, and works them into every conversation.
Meaning, gratitude and stillness. The quiet work that makes everything else hold.
04A growing roster
Real teachers, each working with us directly. SOL listens first, then brings in the mentor your season calls for.
Mentor
Breath, the nervous system, and the alchemy of calm.
Mentor
Self-knowledge, and the unseen causes of how we live.
Mentor
Psychology, will, and the craft of deliberate change.
and the roster is growing
05Memory
Assessments set a baseline. Benchmarks show the drift, week over week. Every conversation starts where the last one ended, never at zero.
Built on cognitive and behavioral research. Nothing oversold, no cures promised.
SOL knows its limits. When a moment calls for human care, it steps back and points to real help.
Your conversations belong to you. How we handle data is written plainly in our privacy policy.
06The spark
It begins with a spark.
small, daily, yours
Then it carries you.
Early access
SOL is in early beta on iOS. Spaces open in small waves.
Awaken your light · Remember your soul